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Niroga Center Yoga Teachers

Siri Sundri

Siri Sundri is a KRI certified Kundalini yoga instructor and certified Hatha yoga instructor. Siri Sundri has received second degree Reiki attunement and uses it daily for centering, clearing and calming. She has incorporated yoga, spiritual and nutritional healing throughout her life as an educator, family counselor, mother and in home caregiver. Her lifelong quest of being fulfilled, feeling connected, and having a purpose has continued to manifest through her own practice, and in sharing the teachings of Kundalini yoga. Her hope is to continue to share this beautiful practice unendingly.

Kundalini Yoga class: Moderate
Kundalini Yoga , also called Yoga of Awareness, works with the life force and its movements. Our competency, power and choices are determined by our awareness. As we expand our awareness, we are able to go beyond our conscious limits. We are able to walk through our fears and make more choices outside our comfort zone. We will learn how to stay relaxed throughout the day, enjoy peaceful sleep, and unlock our inner potential by cultivating the flexibility of the spine.

For current instruction sessions, view the Niroga Center class schedule.