About Niroga

Niroga Yoga Studio
1808 University Avenue
Berkeley CA 94703
(510) 704-1330
Contacts & Directions

Niroga Yoga Studio is operated
by the Niroga Institute

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About the Niroga Yoga Studio

The Niroga Yoga Studio and Center for Well Being in Berkeley is a spacious and eco-friendly community studio specializing in high quality personalized yoga instruction for all ages and abilities. We also offer monthly workshops, immersions in yoga therapy, teacher training programs, and cultural events.

Come join our rich community of teachers and students!

About Niroga Institute

The Niroga Yoga Studio is operated by Niroga Institute, a non-profit 501(c)(3) organization that seeks to foster health and well being through Transformative Life Skills (TLS) for at-risk and underserved individuals, families, and communities.

Through direct service, education, and research, we bring Transformative Life Skills to communities in need, such as incarcerated youth, high school students, and cancer survivors, many of whom may not otherwise seek out or have the opportunity to learn and practice these skills.

Niroga Institute strives to foster health and well being for individuals, families, and communities through the practice of Yoga. The Sanskrit word, Niroga, means 'freedom from disease' or integral health - health of body, mind, and spirit.